RUGBY
Youth Flag Rugby Programs That Build Confidence, Agility & Teamwork
The National Academy of Athletics offers exciting non-contact youth flag rugby camps, clinics, and after-school programs for kids ages 7–14. Our programs introduce athletes to rugby through flag-style play, meaning no tackling, no contact, and a strong emphasis on speed, movement, teamwork, and fun.
Flag rugby is one of the fastest-growing youth sports because it teaches running, passing, catching, dodging, strategy, communication, and field awareness—all without the physical risks of contact sports.
Parents searching for the best flag rugby program for kids choose NAofA because our certified coaches make the sport accessible, safe, and incredibly fun from day one.
Why Parents Love Our Non-Contact Youth Flag Rugby Programs
- 100% non-contact format using flag belts
- Safe introduction to one of the world’s most exciting sports
- Builds agility, speed, and quick decision-making
- Perfect for kids who want a fast-paced alternative to football or soccer
- Welcomes beginners—no experience required
- Encourages teamwork, communication & confidence
- Certified NAofA coaches trained in positive youth development
- Excellent cardio and full-body conditioning
Flag Rugby Programs by Age Group
Ages 7–10: Intro to Flag Rugby
This beginner-friendly level teaches kids the basics of rugby through safe, tag-style play.
Kids learn:
- How to pass & catch a rugby ball
- Running with the ball
- Dodging and evasion skills
- Pulling flags (instead of tackling)
- Learning basic game flow & rules
- Teamwork & communication
- Confidence through movement & success
The focus is on fun, fitness, and learning a new sport safely.
Ages 11–14: Skill Development & Game Play
Older participants develop real flag rugby technique and strategy.
Players practice:
- Fast, accurate passing
- Ball-handling under pressure
- Movement patterns & spacing
- Offense & defense fundamentals
- Flag pulling technique
- Communication & team roles
- Controlled flag rugby scrimmages
Ideal for athletes who enjoy fast play, team strategy, and learning new skills.
Flag Rugby Skills Kids Learn with NAofA
Technical Skills:
- Passing & catching
- Running with the ball
- Dodging, agility & footwork
- Flag pulling (non-contact defense)
- Spacing & field awareness
- Offensive & defensive strategy
Fitness Development:
- Speed & acceleration
- Balance & coordination
- Agility & change of direction
- Cardiovascular endurance
Character Skills:
- Confidence
- Leadership
- Teamwork
- Communication
- Resilience
- Sportsmanship
What Makes NAofA the Best Youth Flag Rugby Program?
- 100% non-contact, tag-style format
- Certified, background-checked youth coaches
- Safe, age-appropriate curriculum
- Positive coaching that builds confidence
- Trusted by cities, schools & Rec Centers nationwide
- Over 1 million youth participants served
- Structured games that teach strategy without rough play
- Professional program management & communication
Safe, Structured & 100% Non-Contact Flag Football
Safety is at the core of NAofA’s flag rugby curriculum.
We ensure:
- Flag belts instead of tackling
- Clear rules for safe movement
- Supervised game play
- Age-appropriate ball sizes and fields
- Proper warm-ups and skill progressions
- Positive coaching and constant guidance
Kids enjoy all the excitement of rugby—without the contact.
Trusted by Parks & Rec, Schools & Community Partners Nationwide
NAofA delivers turn-key youth sports programs communities trust. Our partners benefit from:
- Certified youth coaches
- Full flag rugby lesson plans & curriculum
- All equipment provided (flags, cones, rugby balls)
- Safety protocols & supervision systems
- Optional registration & admin support
- Marketing materials & parent communication
Our reputation makes us a leading choice for youth flag rugby.
Frequently Asked Questions About Youth Flag Rugby
Is Flag Rugby safe for kids?
Yes! NAofA uses a non-contact tag format—no tackling, pushing, or physical collisions.
Do kids need experience?
Not at all. Programs are designed for beginners through intermediate players.
Is this a league?
No. It’s a skills-based camp or clinic with fun, structured scrimmages.
What should kids bring?
Water, athletic shoes, and comfortable clothing.
What type of Rugby is this?
This is Flag Rugby, also known as non-contact or tag rugby.
Are coaches trained?
Yes. All coaches are NAofA Certified and background-checked.
Can parents watch?
Absolutely!
